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Blog Brain nutrition

MIND diet recipes for protecting the brain
Guides and tutorials Brain nutrition

MIND diet: recipes that help protect the brain

09/18/2024

Have you heard of the MIND diet? It’s a set of dietary practices designed to promote good brain health. Put it into practice with our recipe suggestions.

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Brain nutrition
Guides and tutorials Brain nutrition
MIND diet recipes for protecting the brain

MIND diet: recipes that help protect the brain

Have you heard of the MIND diet? It’s a set of dietary practices designed to promote good brain health. Put it into practice with our recipe suggestions.

09/18/2024
Read article
Features Brain nutrition
Mucuna pruriens for Parkinson's

Mucuna pruriens, offering new hope to those with Parkinson’s?

200 years after it was discovered, Parkinson’s disease remains, in many ways, a mystery. However, medicinal plants such as Mucuna pruriens are offering significant hope. Discover how this plant may benefit those suffering from this disease.

08/13/2024
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Guides and tutorials Brain nutrition
Vitamins for the brain and memory

The 4 best vitamins for memory

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting the memory?

05/07/2024
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Advice Brain nutrition
Alzheimer’s patient

3 tips for preventing Alzheimer’s disease

According to scientists, 40% of Alzheimer’s cases could be avoided by taking appropriate preventive action and paying attention to risk factors. Here are our 3 top tips for avoiding this disease.

02/12/2024
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Advice Brain nutrition
Memory problems

What should you take to support your memory?

Memory, a veritable library of recollections, declines over time which can make it harder to memorise and recall information. Which are the best compounds for providing effective memory support?

02/06/2024
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Guides and tutorials Brain nutrition
Brain neuroprotection

The brain: the 3 best neuroprotective supplements

Incredibly complex, the brain remotely controls all the body’s functions. Discover the 3 key substances that provide it with optimal protection.

08/08/2023
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Guides and tutorials Brain nutrition
Lack of dopamine in the brain

Lack of dopamine: which supplement should you take?

Dopamine is a hormone that affects motor control, pleasure, motivation, the desire to move forward … In what circumstances might you be lacking in it, and what can you do to boost your levels?

04/11/2023
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Features Brain nutrition
Older person with dementia

Does vitamin D help prevent dementia?

A 35-year study, published in December 2022, analysed the relationship between vitamin D levels and cognitive decline in older adults. We take a closer look at a discovery that pushes the boundaries in the fight against Alzheimer’s disease.

03/01/2023
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Guides and tutorials Brain nutrition
Most powerful nootropics for the brain

What’s the best nootropic for boosting your brainpower?

Whether for end-of-year exams, professional challenges, or simply to maintain cerebral capacity as you get older, discover the best natural nootropics for stimulating cognitive ability.

05/24/2022
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