Summer’s on its way – and with it the sun! But while we welcome the sun’s return for all sorts of reasons, we must also recognise that it poses a threat to our skin. Here we focus on three natural ways to get your skin sun-ready.
As the body’s main constituent, water is a critical element in protecting against the dangers posed by the sun. This is particularly true of the skin since poor hydration makes the epidermis porous and fragile. It’s therefore vital to keep your skin well-moisturised in order to reduce the threat of damage from UV rays!
In practice: There are a number of ways of hydrating the skin, the first being the topical use of moisturising creams. Next, it’s important to deeply hydrate cutaneous tissue by drinking enough water. Have you tried SuperWater? Highly popular with sportspeople, this alkaline water has been shown to have a number of positive effects on vitality and well-being. For thorough hydration of the skin, there are also specific nutricosmetics such as the supplement Skin Ceramides. As its name suggests, it provides ceramides – essential components of the skin’s hydrolipidic barrier – which help the skin retain water, and thus keep it healthy and well-hydrated!
If hydrating the skin is essential in order to protect against external aggression, diet also has a key role to play. Indeed, it’s possible to protect the body’s cells by ingesting natural antioxidants. These compounds are able to combat the harmful effects of highly-reactive oxygen species called free radicals, production of which is stimulated by exposure to UV rays. When they build up in the body, free radicals cause considerable damage and contribute to premature ageing. In skin cells, free radical accumulation promotes, in particular, the appearance of fine lines and wrinkles.
In practice: Natural antioxidants therefore offer significant benefits for getting the skin sun-ready. They are as valuable for protecting the skin against free radical attack as they are for preventing premature ageing of the skin. Their benefits can be obtained by eating certain everyday foods, as well as by taking nutritional supplements at standardised doses. Among the antioxidant supplements available are powerful, synergistic formulations such as Carottol™. This provides a concentrate of natural antioxidants including beta-carotene from carrots, lycopene from tomatoes, lutein from corn, zeaxanthin from pumpkin and astaxanthin from prawns.
Also useful in preparing the skin for the sun are other natural compounds such as omega-3 fatty acids! While you’re probably aware of their benefits for cardiovascular health, those for the skin are less well-known. Yet many studies have shown that omega-3 helps protect and hydrate the skin. So a course of omega-3 supplements could prove very beneficial as summer approaches!
In practice: Omega-3 are essential fatty acids, which means they must be provided by the diet. They are found in abundance in some types of fish, but intake is still inadequate in many cases. That’s the reason for the development in recent years of a number of products fortified with omega-3 as well as omega 3 dietary supplements.
15 Days
Well,It was yesterday I started using it but I can tell the supplement is working perfect,will definitely still give best comments once I'm done using it ...
ANTHONY Oluwaseun Ugwu
15 Days
Great products, fast delivery.
Nujood ALHADDAD
25 Days
Easy and quick
Derya Iren
25 Days
Quick delivery, big choice of supplements. Good quality.
Val
28 Days
Great vitamins at a great price! I buy Bacillus subtilis which I really can’t find anywhere else which is great for intestinal health. 5 stars to Supersmart Vitamins.
Loli Vaughan
29 Days
Easy way to order. Fast delivery. Transporter FedEx was very polite and called me 1 hour before delivery.
TAJC Katja
31 Days
So far i have really liked the products. The service was fantastic. Delivery from Europe to Australia only took a few days. So good. Thank you.
BROWN Dianna
36 Days
I have been customer for over 15 years and have found their products to be the best.
Del Chandler
45 Days
Fast deliveries, trusted quality
RiikMaria
55 Days
I got what I ordered; no problems; I appreciate having been able to pay by bank transfer
STAEHLI C
72 Days
Great company to deal with. I receive their products quicker than my orders from Sydney Australia. Well done.
HARDY Chris
79 Days
Fast and easy once again.
Niels Groving
83 Days
The shipping & delivery is quite efficient to me !
LEUNG Wing Chau
85 Days
Easy to deal with, good website and excellent product
STONEHOUSE Kim
85 Days
Well from my placing order to delivery !!!
DILLON Patrick M